Prepare your body
The goal is to reduce recovery time, so you can keep exploring. Focus on flexibility, mobility, and strength.
What to pack
It's wise to bring clothes that you can layer, that are quick-drying and that fit nicely into your day pack.
Popular trails
Day hikes in the park are graded easy, moderate, and difficult. All are diligently maintained and signposted.
A guide for first-timers
In this guide, we're going to take you through everything you need to know about hiking in Banff National Park. We'll start with some logistics, like the best time to go and some things to keep in mind before you hit the trail.
Curriculum
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1
Parenting Plan workshop
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(Included in full purchase)
Introduction
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(Included in full purchase)
Parenting Plan Checklist
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(Included in full purchase)
Recording
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(Included in full purchase)
Read the Parenting Plan workshop presentation
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(Included in full purchase)
Free Resources
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(Included in full purchase)
FCFCOA Brochure - Separation and Stress
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(Included in full purchase)
More Helpful resources
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(Included in full purchase)
Thank you!
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(Included in full purchase)
Sally Rooney
I'm Sally! I've spent the past two years traveling, which included 18 national parks here in the United States, and an extended trip to Europe. Recently, I've chosen to put down roots in Portland, Oregon, and look forward to exploring even more of the Pacific Northwest through hikes, trails, and by water.
Get ready for Banff National Park
Join the course to learn everything you need to know to stay safe and hydrated (and to have fun) before exploring Banff National Park.
$79.00